If you're looking for a simple keto dinner that’s filling, creamy, and packed with flavor, this Keto Chicken & Cabbage Pie is exactly what you need. Made with tender chicken, sautéed cabbage, melted cheese, and a rich egg-cream mixture, this dish bakes into a golden, satisfying meal.
It’s perfect for low-carb diets, meal prep, or a healthy family dinner.
Why You’ll Love This Recipe
- Low-carb and keto-friendly
- High in protein and healthy fats
- Easy to prepare with basic ingredients
- Perfect for meal prep
- Gluten-free and satisfying
Recipe Stats
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Servings: 6
- Calories: ~320 kcal per slice
- Cuisine: American
- Course: Main Course / Dinner
Equipment
- Skillet
- Spatula
- Large mixing bowl
- Pie dish
Ingredients
- 2 cups cooked chicken (shredded)
- 3 cups green cabbage (thinly sliced)
- 1 small onion (chopped)
- 2 cloves garlic (minced)
- 3 large eggs
- 1 cup cheddar cheese (shredded)
- ½ cup heavy cream
- 2 tbsp olive oil
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp paprika
- Fresh parsley (for garnish)
Ingredient Notes
Chicken:
Use cooked, shredded chicken like grilled, boiled, or rotisserie for convenience.
Cabbage:
Green cabbage works best, but savoy or napa can also be used. Slice thin for faster cooking.
Cheese:
Cheddar gives a rich flavor, but mozzarella, Swiss, or Gouda are great alternatives.
Heavy Cream:
Use full-fat cream to keep the recipe keto-friendly and creamy.
Seasoning:
Adjust spices to taste. You can add chili flakes or garlic seasoning for extra flavor.
Instructions
1. Preheat Oven
Preheat oven to 375°F (190°C) and grease a pie dish.
2. Cook Vegetables
Heat olive oil in a skillet over medium heat.
Add onion, garlic, and cabbage.
Cook for 7–8 minutes until soft.
3. Mix Filling
In a large bowl:
- Add cooked cabbage mixture
- Add shredded chicken
- Add cheese, eggs, cream, and seasoning
Mix everything well.
4. Assemble
Transfer the mixture into the prepared pie dish.
Spread evenly.
5. Bake
Bake for 30–35 minutes until set and golden on top.
6. Serve
Let it cool slightly, garnish with parsley, and slice.
Tips for Best Results
- Slice cabbage thin for better texture
- Don’t overbake to keep it creamy
- Let it rest before cutting for clean slices
- Use full-fat ingredients for best keto results
Storage & Meal Prep
- Store in the fridge for up to 4 days
- Reheat in oven or microwave
- Can be frozen for up to 1 month
Variations
- Add mushrooms or bell peppers
- Use mozzarella for a milder taste
- Add chili flakes for heat
- Swap chicken with turkey
Final Thoughts
This Keto Chicken & Cabbage Pie is one of those recipes that’s simple, filling, and perfect for a low-carb lifestyle. Great for busy days, meal prep, or when you want something warm and satisfying.