Crab Salad is a timeless recipe that celebrates the natural sweetness of crab meat paired with crisp vegetables and a zesty dressing. Light, fresh, and full of flavor, this dish is perfect for summer gatherings, elegant dinners, or even as a quick weeknight meal. Its balance of creamy, tangy, and refreshing notes makes it a seafood favorite across cultures.
Why You’ll Love This Recipe
- Simple yet elegant – easy enough for beginners but impressive enough for entertaining.
- Nutritious and light – packed with protein, fresh herbs, and wholesome ingredients.
- Versatile – serve it as an appetizer, light lunch, or side dish.
- Customizable – easily adapted to suit gluten-free, dairy-free, or low-carb diets.
From casual beach picnics to upscale seafood buffets, Crab Salad has earned its place as a go-to recipe for both comfort and sophistication.
Ingredients
To make this refreshing Crab Salad, you’ll need:
- 1 pound lump crab meat
- ½ cup diced celery
- ¼ cup chopped fresh parsley
- ¼ cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- Salt and pepper, to taste
Optional Variations:
- Swap mayonnaise with Greek yogurt for a lighter version.
- Add a splash of hot sauce for a spicy twist.
- Use fresh dill instead of parsley for a fragrant flavor change.
Step-by-Step Instructions
Step 1: Mix the Base
In a large bowl, gently combine lump crab meat, diced celery, and fresh parsley.
Step 2: Make the Dressing
In a separate bowl, whisk mayonnaise, Dijon mustard, and lemon juice until smooth and creamy.
Step 3: Combine
Fold the dressing into the crab mixture carefully so the crab meat stays chunky.
Step 4: Season
Add salt and pepper to taste. Adjust as needed.
Step 5: Chill
Cover and refrigerate the Crab Salad for at least 30 minutes to let the flavors blend.
Step 6: Serve
Garnish with extra parsley or a lemon wedge. Serve chilled for the best flavor.
Tips for Success
- Use fresh lump crab meat for the best texture and flavor.
- Avoid overmixing to keep the crab pieces intact.
- Always let the salad chill—it tastes better after resting.
- Pair it with crackers, toasted bread, or fresh greens for a complete dish.
Serving Ideas
- As an appetizer with crusty bread or crackers.
- As a light main dish with mixed greens.
- In a sandwich or wrap for a quick seafood lunch.
- Alongside grilled fish or shrimp for a seafood feast.
Storage
- Store in an airtight container in the refrigerator for up to 2 days.
- Not suitable for freezing as the texture may change.
Nutrition (Per Serving, Approximate)
- Calories: ~200
- Protein: 18g
- Fat: 10g
- Carbohydrates: 3g
- Fiber: 1g
- Sugar: 1g
Final Thoughts
Crab Salad is proof that simplicity can be elegant. With just a handful of ingredients and minimal prep time, you can create a dish that is both refreshing and satisfying. Whether served at a summer gathering, as part of a seafood spread, or as a quick dinner, this recipe is bound to become a staple in your kitchen.
