Low-Carb Crustless Pizza Bowl: A Cheesy, Guilt-Free Pizza Fix in 15 Minutes!
Craving pizza but skipping the carbs? This Crustless Pizza Bowl delivers all the gooey, saucy, pepperoni-packed flavor of pizza—without the dough! Loaded with melty cheese, savory toppings, and a rich tomato base, it’s the ultimate keto-friendly, gluten-free pizza alternative.
Why You’ll Love This Recipe
Ready in 15 minutes – Faster than delivery!
Cheese-lovers dream – Mozzarella, Parmesan, and your favorite toppings.
Low-carb & keto – Only 5g net carbs per serving.
Endlessly customizable – Swap in veggies, meats, or spices!
Ingredients (Serves 2)
Pizza Bowl Base:
1 ½ cups (170g) shredded mozzarella cheese
½ cup (50g) grated Parmesan cheese
½ cup (120ml) sugar-free marinara sauce (or Rao’s)
1 tsp Italian seasoning
½ tsp garlic powder
¼ tsp red pepper flakes (optional)
Toppings (Pick Your Favorites!):
¼ cup (30g) mini pepperoni slices
¼ cup (40g) diced bell peppers
¼ cup (35g) cooked Italian sausage
2 tbsp sliced black olives
Fresh basil leaves (for garnish)
(Optional: Mushrooms, onions, jalapeños, or anchovies!)
Step-by-Step Instructions
Preheat & Prep
Preheat oven to 400°F (200°C).
Grease two oven-safe bowls or ramekins.
2. Layer the Pizza Bowls
Divide marinara sauce between bowls.
Sprinkle with Italian seasoning, garlic powder, and red pepper flakes.
Add half the mozzarella and Parmesan.
Pile on toppings, then top with remaining cheese.
3. Bake Until Bubbly
Bake for 10-12 minutes until cheese is golden and bubbly.
Broil for 1-2 minutes for extra crispiness (watch closely!).
4. Garnish & Serve!
Let cool 2 minutes, then top with fresh basil.
Enjoy with a fork or low-carb bread for dipping!